It is the appropriate pressure on specific points and areas on the feet, hands or ears.

Reflexologists believe that these points correspond to various body systems and systems, and that stressing them creates real benefits for a person’s reflexology health. For example, reflexes indicate that a specific spot in the arch of the foot corresponds to the bladder, so when the reflexologist uses the thumbs or fingers to apply appropriate pressure on this area, this may affect the functioning of the bladder.

Reflexology is the study of how parts of the body relate to each other. As practitioners of reflexology rely on the reflexology map of the feet and hands to foot reflexology all the internal organs and other parts of the human body, they believe that through proper pressure and massaging in places on the feet and hands, all other parts of the body can be revitalized and rejuvenated.

The importance of reflexology

The use of reflexology has many benefits, some of which are proven and some not yet, and these benefits include:

  • Reflexology can help you reduce stress and tension.
  • Increase relaxation and vitality.
  • People who suffer from some diseases feel comfortable and relieved of pain, especially when they are in a state of rest and relaxation.

The importance of reflexology lies in its ability to remove stress and improve psychology. Researchers reviewed 17 studies of the psychological benefits of reflexology and found that it enhanced happiness and made it easier for people to manage their conditions. But more research is needed to find out whether the reversals have a direct effect on certain conditions or other diseases themselves.

reflexology theories

There are several theories that support how reflexology affects the health of the body, including:

  • Energy Theory

Energy theory claims that parts of the body can communicate using electromagnetic fields and that communication can be prevented based on their surroundings respectively.

  • Energy Flow Recovery Theory

This theory suggests that the flow of energy can be restored and that the pathway that is being blocked can be opened by breaking down the lactic acids normally deposited in the feet which then allow the energy to flow efficiently through the body.

How true is reflexology?

Scientific and clinical research has been conducted on this science due to its positive effects in reducing and alleviating symptoms associated with certain diseases.